Tuesday, January 28, 2014

5 Essential Wood Burning Stove Accessories


You have made the decision to go with a wood stove this winter.  Now its time to find some accessories that will make using your wood stove easier and more fun.  There are a myriad of accessory choices, but here are a few of  the most essential ones.

Log Carriers and Baskets

If you are using a traditional wood log burning stove, you will need a method for retrieving and storing those logs from the woodpile to the inside of your home.  A log basket or carrier is a handy tool that makes it much easier to transport a number of logs at one time.  They come in various sizes, shapes and materials.  Our favorite is the wicker basket style that transports and stores at the same time.  It is particularly stylish if your home or cottage is decorated in a country style.  For a more sturdy and modern look, there are metal carriers that will do the job.  Always consider your home decor when shopping for a log basket/carrier.

Stove Gloves

Fitting logs inside your wood burning stoves can be tricky.  Purchasing a good set of stove gloves is essential to ensure that your hands are arms are kept safe from the fire and heat.  Although you can use any types of gloves for this purpose, ones that are specifically made for the job are recommended.  Good stove gloves are extra long to cover and protect the arms.   Because they are specially treated with material that withstands high temperatures, they are much safer than a typical glove used during winter months.

Blowers and Heat Reclaimers

Efficiency is the name of the game for wood burning stoves.  Blowers (fans) and heat reclaimers are accessories that will help make your wood stove as efficient as possible.  Keep in mind that any hot air that is not circulated into a room is lost to the outside.  An efficient blower will help circulate the heat throughout a room or house. 

Heat reclaimers are designed to capture heat that would normally go straight up the chimney and circulate that air back into the room.  A highly efficient wood burning stove will have both a blower and heat reclaimer working properly.

Thermometer

A thermometer will not only help you monitor the efficiency of your wood stove, but it will also alert you to any issues involved with overheating.  The thermometer attaches either to the stovepipe or directly onto the stovetop.

Kettles and Steamers

You will want to get the most out of your woodburning stove, so having a few cooking accessories on hand is fun and functional at the same time.   Wood stove kettles can be used for making old fashioned popcorn.  Fill a kettle with water to help humidify a room.  You can even add a touch of potpourri to the water to give the room a special scent too. 

Kettles come in a wide variety of styles, but porcelain covered ones may be the best choice since they resist rust.  If you use your stove for cooking often, consider purchasing a trivet.  Wood stove trivets will help protect the top of your stove from rust spots that could result from the use of a kettle or steamer.  They are made of cast iron and are very durable.

Wood stoves can be a smart decision from both an aesthetic and economical viewpoint.  Wood stove accessories will help your stove be more efficient, fun and safe - all at the same time.

How Coaches Assess Soccer Players


One of the difficulties that soccer players face is realizing how coaches are assessing their talent and potential as a student-athlete. How you perform under game conditions sets the yardstick on how you will be measured. The game demands infinite variety technically, tactically, physically, and psychologically. The game features the excitement and power of two teams trying to score goals on the attacking side and defying that goals will be scored on the defending side.

Coaches will see in this competitive environment which players are totally committed on maintaining or regaining possession of the ball. Under the pressurizing challenge of opponents who are restricting the space and time for players to read and to assess a situation and to adapt themselves successfully. Can they collect a ball safely; initiate a pass, a run, a turn, and a feint, carryout some surprising unpredictable moves, in order to help them or a teammate score a goal?

Good defenders will be able to read and anticipate attacking methods, pursuing and chasing the ball immediately, closing down the attacking space, smothering the attacker's reaction time, intercept passes, steal the ball back, and quickly initiate the attack. All successful coaches are looking for those players who have the skill and desire to attack and to defend.

Every good defender in possession knows how to switch from defending to attacking play. Their agility and skill allow them to run forward, dribble at opponents, play one-twos by using up front players, shield the ball, and to have the courage to shoot at goal and score.

Players are complete only when developed in all areas. Outstanding skill with a weakness in speed, strength, and power makes a player less desirable. The same holds true of players who are physical specimen only to have below average technique. And what of the player with good physical prowess and skill, yet who has no idea of the tactical elements of their team's play? Even less desirable are those players who fall apart psychologically under pressure, "hiding" or lashing out at opponents, teammates, referees, coaches, or parents during the big game.

These elements are developed by exposure to highly challenging daily training sessions and frequent highly combative matches. This will insure the development of the following vital components of the highly recruitable player.

Technical Ability

Ball Control:

You must be able to bring a ball played to you under control instantly and smoothly. This is the ability to collect and move in a different direction without stopping the ball completely, yet still maintaining it securely. Develop the technique of receiving a pass at top speed. This means not slowing down to collect a ball coming on the ground, bouncing, or in the air. You must be able to protect the ball by shielding it and developing deception in order to get rid of your opponent.

Passing:

You must be able to successfully complete short and long range passes. This incorporates all of your ball skills, including heading, bending, chipping, and the ability to drive the ball to a partner. You will find that at a high level, it is easier to control and make quick decisions with a ball that is driven to you, rather than weakly played. Develop the skill of one-touch passing.

Dribbling:

This is the ability to feint, burst past opponents, change directions and speed at will, and break through packed defensive lines. Can you exhibit quick feet, combined with a sense of comfort under pressure, to penetrate into space to open opportunities for yourself or a partner?

Heading:

The ability to head at goal after crosses, heading high, wide, and deep for defensive clearances, heading balls as a one-touch pass (both into space or to a partner's feet) in order to create shooting chances. Can you effectively demonstrate the ability to do this under the duress of the game?

Finishing:

Nothing makes more of an impression on people than the skill of goal scoring. This aspect takes in the correct technique of striking the ball in various ways; driving low balls, hitting volleys, half-volleys, half-chances, chipping, bending, heading, etc. Good goalscorers can also finish with their chest, heel, toe, and thigh. Coaches are looking for that player who can exhibit composed aggressiveness, swift and secure decision taking at the opportune times. The successful goalscorer has the mentality of a great used-car salesman, very aggressive and not afraid of failure.

Tactical Awareness

Tactical insight incorporates the anticipation, reading, and execution of certain clues that happen during possession and non-possession of the ball.

In Attack:

A. Player not in possession:

1. Makes himself available for the ball, perhaps by a diagonal run or a crossover run.
2. Realizes when it is crucial to offer close support and when to stay away.
3. Recognizes the proper time to execute "take-overs" and "overlaps".

B. Player in possession:

1. Has good peripheral vision, allowing him to recognize the correct time to switch the ball to the other side of the field.
2. Has good penetrating vision, allowing him to see and utilize players who are far down the field.
3. Recognizes the correct time to play directly, and when it is important to hold the ball (shielding or dribbling), or when to run at top speed past players opening up passing angles for his team.

4. Sees opportunities to play "one-twos".

In Defense:

During the immediate pursuit, and desire to regain possession of the ball, the player should recognize:

1. When to race forward to intercept the pass.
2. When to mark the opponent tight in order to discourage the ball from being passed to him (pressure).

3. When, where, and how (posture) to tackle.
4. When to jockey the ball carrier and force them away from the goal (patience).

5. The quickest avenue of attack upon regaining the ball.

Physical Aspects

Physical fitness for the soccer player must condition that person to play better soccer. Too many times fitness takes the form of running that has nothing to do with the modern demands of the game. Fitness must be designed to help a player's self-assertion when controlling the ball against tackling opposing players throughout the duration of the game. All physical elements must be balances in order to become a complete player. Fitness and ball control must grow together!

Endurance:
The ability of a player to commit himself diligently throughout the game in attack and defense with no sign of fatigue and impaired ball control. That player must constantly be running into open spaces demanding the ball or pulling and committing opposing players to create openings. Even though this is also a tactical commitment, it will only be successful if you have the endurance capabilities to run for ninety minutes. The coach will be examining your physical exertion as you are being exposed to tactical problems you are trying to solve in the game.

Speed:
The ability to accelerate quickly and maintain that acceleration of the various lengths the player's position demands. As an example, the forward needs acceleration with changes of speed over three to twenty yards. Elements include:

1. Pure straight ahead running speed

2. Lateral speed (changing direction).

3. Change of speed (slow to fast, fast to half speed).

4. Deceleration ("stopping on a dime").

After these basics are attained, speed must be practiced with the ball!

Agility:
The ability to change directions quickly. Twisting, turning while dribbling, readjusting your body to control an awkwardly bouncing ball, and getting up quickly after a tackle are a few examples. This area is enhanced by flexibility exercises such as stretching, ball gymnastics, and skill training with the ball. Conditioning training must be combined with skill and tactical training!

Strength:
The ability to effectively use your body to win physical confrontations. Strength is exhibited during tackling (1 vs. 1), winning the aerial duel (heading), and changing directions effectively (explosion). It is also important to learn how to effectively use that strength to your advantage as is demonstrated in using your arms to hold a player off while running at top speed with the ball or in shooting for power. Much of your strength and power training can be combined with technique training!

Attitude and Personal Traits

Regardless of a player's performance, their skill, tactical, and physical display, other factors heavily influence a coach's decision to recruit a given athlete. Coaches will look at their mental and psychological make-up, their mental ability to quickly and correctly read and assess situations, their motivational drive and will power, their self-confidence and emotional stability. Competition reveals character!

Each coach loves to identify key players with personalities and qualities that cause them to become team leaders. The following personality traits are the most recognizable:

1. Drive: Pure will power, eager to achieve goals, a burning desire to achieve success, strong self-motivation, commitment, dedication, determination.

2. Aggressiveness: "Go getter", strong self-assertions, takes risks, wants to dominate opponents, works hard and ruthless in attack and defense, Danger - bad losers that are inclined to retaliation and revenge fouls, loses self-control, general lack of discipline.

3. Determination: Seeks the direct way towards goal, no compromising, doesn't hesitate when making decisions, willingness, fully concentrated, success-oriented.

4. Responsibility: Intelligent, can read the game tactically (anticipation), conscientious, reliable, wants security, cooperative, ready for compromise, stable and skillful player.

5. Leadership: Intelligence, dedication, pride, bears responsibility for the team, influences the environment, anticipation, intuition, independent and spontaneous, convincing and dominating player, hard worker, and no surrender, composed, self-controlled, endurable, communicative, respected, and trustful.

6. Self-Control: Discipline, emotional stability, composure, discretion, defying conflicts.

7. Self-Confidence: Secure ball control and determined application of skills and tactics under pressure (both external and self-imposed). Danger - these players tend to underrate opposing players, show a lack of willingness to be coached, and can become easily complacent.

8. Mental Toughness: Persistency, consistency, commitment throughout the game, no surrender, tough self-assertion.

9. Coachability: Ready to learn and to achieve goals, self-motivated, attentive and receptive, willingness, interested, spontaneous, committing themselves, likes to discuss problems, hard worker, self-disciplined, creative, constructive, progressive.

10. Conscientiousness: Sensitive, nervous, pre-contest anxiety, diligent, always wants to give their best, modest, reserved, fearful, pondering, self-critical, depends on success, reliable player in solid environment.

11. Trustfulness: Reliable, self-confident, will be respected and attracts sympathy of teammates, untiring commitments, composed and self-controlled, determined influential and communicative, open-minded and approachable, good team spirit.

Air Conditioning Efficiency and How to Maintain It


Air Conditioning systems have a SEER rating which is the seasonal energy efficiency ratio. In a nutshell it describes how efficient the unit is at cooling your home while saving electricity. Energy Star qualified central air conditioners are about 14% more efficient than standard models.

However, as with any piece of mechanical equipment, its efficient operation and performance largely depends on how the A/C system is maintained. According to the Koppen climate classification system, Fort Worth and Arlington Texas have a humid subtropical climate. Because of this climate, air conditioning efficiency matters for Fort Worth and Arlington residents and it is very important to maintain your air cooling system in order to feel an optimal comfort level in your home.

What's great about being identified with the Energy Star label is that it is not a marketing ploy but rather a government backed program which was established to reduce greenhouse gas emissions and other pollutants caused by the inefficient use of energy. The blue Energy Star logo makes it easy to identify products which qualify under this standard. Energy efficient products save you money on energy bills without sacrificing performance, features, or comfort. And because Energy Star products save you money on utilities, you will recover your investment within a reasonable period of time.

A quick do-it-yourself monthly routine to maintain your air conditioning system is to inspect, clean, or change your air filters on a regular basis. Doing so will prevent dust and dirt from building up in the system. Dirty filters will slow down the air flow which requires the air conditioner to work harder to maintain the desired indoor temperature.

A home owner's nightmare is expensive maintenance and/or early system failure caused by lack of continued maintenance. In order to prevent such a situation an annual professional tune up should be performed by a qualified air conditioning contractor.

A professional annual tune-up will consist of checking all system controls inside and outside of your home, lubricating all moving parts, cleaning evaporator and condenser air conditioning coils, checking your refrigerant level, cleaning and adjusting blower components, tightening all electrical connections, and checking the condensate drain.

Maintaining your cooling system will ensure that your air conditioning equipment will operate at its peak performance to provide you with years of enjoyment.

Controlling Humidity With Air Conditioning


Have you ever thought why do you feel comfortable when you walk into an air conditioned room? Your probable answer will be because it is cold there. There is some truth there but that is not all. Take a good example. You go to a humid room where the temperature is 25°C and you will feel very uncomfortable but you walk into a room at the same temperature where you have a window air conditioner, you will feel comfortable. What is the difference?

The difference is the humidity. Our body, due to its metabolic activity produces heat. This heat has to be taken away from the body. If not the body temperature will rise and you will end up with fever. To have the body temperature controlled at 98.4°F, the body has a mechanism. This is done by sweating. When one gram of water evaporates it carries 540 calories of heat away. When we sweat and the sweat evaporates, our bodies get cooled. When you are in a low humidity air conditioned room the sweat evaporates quicker. But in a humid room the evaporation of sweat is slower. This is the reason why you feel more comfortable when you are in an air conditioned room.

Now how the Window air conditioner does make the room less humid? This is because when you are in an air conditioned room the evaporated sweat or any other water in the room for that matter will go to the air conditioner as water vapor. When this water vapor touches the cooling surface of the air conditioner some of the vapor molecules will become liquid i.e. water and will adhere to the cooling surface of the air conditioner. This water is sent out through a pipe line. This way the moisture in your body will end up outside the room making you feel cold and comfortable.

Home Repairs: Common Problems With Air Conditioners


The air conditioning unit in your home can help save you from the hot, sticky summer weather outside your door, but it can't do that if it's suffering from problems of its own. There are a few common problems your air conditioning unit can experience -- when these occur, they can prevent your unit from pumping out that cool, comfortable air, and could even present more serious problems if not dealt with as soon as possible.

One problem your air conditioner can experience is a frozen coil. When your unit has poor airflow, dirty filters, or some other airway blockage, this can creep up and cause your air conditioner not to function correctly. If your unit is low on refrigerant, this can also cause the coil to freeze. This is a problem that will need to be repaired before your unit will begin working the right way again.

Low refrigerant can cause your inner coil to freeze, but it's also a pretty big problem in its own right. If you regularly have to replace the refrigerant (often called Freon) in your air conditioning unit, it could be the sign of a leak. When the refrigerant is low or gone completely, your air conditioner won't be able to cool as it should, which essentially makes running it a waste. If a leak is present, it should be repaired.

If your outside fan is not functioning, a big part of the unit's process is missing. This is the fan that draws the warmer air from inside your home to the outdoors. When this exchange isn't taking place, it can cause your unit to overheat, trip the safety overload, or both. If you suspect that this outside fan is not functioning properly, it's important to have it checked out as soon as possible.

Bad wiring inside the air conditioner can also cause a myriad of issues for both the unit and your home. A wiring problem can not just cause your unit to not receive power, it can also trip your home's circuit breaker, and can even present a potential fire hazard. Needless to say, faulty wiring is a problem that requires the immediate attention of an air conditioning repair specialist.

These are some of the more common problems your air conditioner could experience. By locating a nearby repair company, you can be sure that you have the number of someone qualified to take care of such issues should the need arise, as well as someone who can perform regular check-ups on your unit.

Monday, January 27, 2014

Buying Air Conditioning For Less


When buying air conditioning, selecting the right merchant or service will ensure that your climate control needs will be met more easily and effectively. A poor choice of retailer or repair service could limit your opportunities or require greater expense. Doing business with the best will allow you to enjoy greater benefit for your investment.

Customers who are in need of initial installation, upgrades or even repair services could find themselves in a very uncomfortable position if they make a poor choice. Having to suffer through an inconvenient delay for climate control solutions can be very irritating. The right retail and repair opportunities will shorten the time needed to enjoy a more comfortable home or business.

Equipment required to cool a larger household, business or other large structure could represent a truly sizable investment. Making an ineffective selection for your retail opportunities could incur greater expense. Customers who make every effort to find the best deal they have available may be able to enjoy a measure of savings.

Cost concerns are not the only factor that should govern the decisions customers will be making. Working with any service that will be unable to provide the installation or repairs you are in need of may be little more than a waste of time. Superior services will be able to offer quality work and more convenient arrangements.

With so many different opportunities to find the machinery and services you are in need of, beginning your search can seem like more of a challenge than it needs to be. Conducting the most successful search will require customers to stay focused on the best resources. Exploring and assessing a narrower range of alternatives will make for a more efficient search.

Using a computer to seek out and find new opportunities to consider could provide a much better way to conduct your research. Discussing your needs with more than one retailer or repair professional will give you the chance to compare more than one option. Such measures, when neglected, could greatly reduce the number of opportunities that you have to make use of.

Buying air conditioning is an important concern for any customer who is interested in a cost effective way to beat the heat. Investing in the best equipment and the right services can be a paramount concern. Learning more about the opportunities that can be found would be an important step in making a better investment.

Shoulder Separation Repair - The AC Joint Injury


A shoulder separation injury is quite painful. It is actually not an injury to the shoulder; rather it is an injury to the acromioclavicular joint, also known as the AC joint, which is located where the collarbone connects to the highest point of the shoulder blade.

The most common cause of a shoulder separation injury is a fall onto the shoulder. A fall with enough impact or the right angle will result in the ligaments that stabilize the AC getting damaged, which cause the shoulder to separate.

If the force of the fall is great enough, the collarbone and the wing bone separates causing the wing bone to move down, which can be identified by a lump or bulge above the shoulder. The injury can result in very little damage to severe damage causing great deformity. The greater the deformity means it will take much longer for the shoulder to be pain free.

繚 A mild shoulder separation involves a sprain of the AC ligament that does not move the collarbone and looks normal on X-rays.

繚 A more serious injury tears the AC ligament and sprains or slightly tears the coracoclavicular (CC) ligament, putting the collarbone out of alignment to some extent.

繚 The most severe shoulder separation completely tears both the AC and CC ligaments and puts the AC joint noticeably out of position.

A mild to moderate shoulder sprain or separation can heal without surgical intervention. The most common nonsurgical treatments include rest, pain medication and physical therapy. People typically must wear a sling, which keeps the arm and shoulder from bearing weight that can aggravate and lead to further injury.

Shoulder Separation Surgery

Surgery should be considered if pain persists and the deformity is severe. A surgeon may recommend trimming the collarbone so that it does not rub against the nearby acromion.

When the deformity is severe, surgery may be needed to reconstruct the ligaments that attach underneath the collarbone. When surgery is required, extensive rehabilitation is required to gain back full mobility and pain free movement.

Shoulder separation injuries can happen to anyone. The most common cause is a fall, trip or direct blow to the shoulder area. Active youths and adults that participate in sports as well as elderly individuals that slip or fall are the most at-risk individuals.

If you have experienced a fall or direct impact to the shoulder, you should see your healthcare provider immediately to have it assessed.